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Saturday, November 3, 2012

Post Workout Smoothie

This morning I went on a run and skipped breakfast entirely. I know that isn't the smartest move, but it was still early on in the day. The moment I got home, I made myself such a delicious Banana-Cocoa Smoothie and the best part is that it was high in calories at all. Not only did I replenish my hunger, I also enriched my body with loads of potassium and Calcium:
Recipe Below:
Final Product
Recipe: 1 Medium Banana (105), 1 cup of Unsweetened Almond Milk (30 cals), 2 tbsp Vanilla Extract, 1 tsp Unsweetened Cocoa Powder (<10 cals)
The best part is since it is so filling, you don't even have to finish it all because it makes so much so you actually end up reducing the amount of calories you take in.

This is definitely one of my favorite post workout snacks and I definitely recommend it to all of you!


  1. hmmm sounds interesting! :)

  2. yum ! definately recreating that bad boy

  3. I am so exited that I found your blog and tumblr! Your style is so amazeeee
    And ps. I desperately want to be friends with you, which I also just wrote you on tumblr.. xx

  4. i love your blog, seriously! you should update more!